RGC CFC

Wednesday, September 23, 2009

Mixed Skills: Practice Session 3

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Wrestle/Box: Practice Session 2

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Gerald & Chris: Practice Session 1

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About Us

Based in Rio Grande City, Texas, the RGC Competitive Fitness Club utilizes techniques and strategies from sports such as boxing, wrestling and mixed martial arts, for creating new and exiting workout routines.

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  • Boxing (4)
  • MMA (1)
  • Workout Guide (1)
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  • ▼  2009 (7)
    • ►  October (4)
    • ▼  September (3)
      • Mixed Skills: Practice Session 3
      • Wrestle/Box: Practice Session 2
      • Gerald & Chris: Practice Session 1
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